GET TO KNOW Author and Performance and Behavior Expert Alex VanHouten

D. P. Lyle

4 days ago

1 min read

https://www.youtube.com/watch?v=swlS1591dkI

Join Kathleen Antrim and DP Lyle for a conversation with Author and Performance and Behavior Expert Alex VanHouten on the Outlier's YouTube Channel and the Outliers Podcast Series

Alex VanHouten - His personal journey wrestling with a painful genetic disorder called

Ehlers Danlos taught him the discipline of 1% BETTER Daily and ignited his passion to

help others do the same. Coach Alex completed his undergraduate degree at Vanderbilt University in 2010 focused on chemistry and psychology. In the years since, he has earned certifications in personal training, corrective exercise, performance

enhancement, and behavior change through the National Academy of Sports Medicine

(NASM). He’s also written multiple peer-reviewed articles for the International Sport

Science Association (ISSA) and published over 500 5-Star podcast episodes. He is a certified nutritionist and health coach through the Institute for Integrative Nutrition (IIN),

and has been a professional coach and personal trainer since 2005.

Start Operation Powerfit NOW!: https://yt.everydayspy.com/2026_SpyfitOpPower_CoachAlex

Find your Spy Superpower: https://yt.everydayspy.com/49Ie1LI

Check out Alex’s book here: https://www.amazon.com/Faithful-Fitness-Forty-Day-Devotional-Stewardship/dp/B0GLYKLWC3

Explore Spy School: https://everydayspy.com/

Learn from a CIA Spy: https://youtube.com/@Andrew-Bustamante